Adam Kaluzny 5:00 row
1,397
Meters
5:00.0
Time
1:47.3
Pace
104
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 174 |
October 14, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,397 | 1:47.3 | 283 | 1248 | 104 | 28 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 28 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 27 |
| 3:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 27 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 5:00.0 | 294 | 1:42.0 | 329 | 1380 | 23 | 31 |
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Workout Graph
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