Adam Kaluzny 6:43 row
1,029m
Meters
6:43.6
Time
3:16.1
Pace
50
Calories
103
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 86 |
November 12, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 1,029m | 3:16.1 | 46 | 459 | 24 | 103 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 24 | 98 |
| 6:43.0 | 278m | 3:05.2 | 55 | 489 | 23 | 108 |
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Workout Graph
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