Adam Kaluzny 5:00 row
1,432m
Meters
5:00.0
Time
1:44.7
Pace
110
Calories
163
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 188 |
November 12, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 28 | 163 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 152 |
| 2:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | 161 |
| 3:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | 165 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 | 168 |
| 5:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 173 |
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Workout Graph
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