Adam Kaluzny 5:00 row
1,374m
Meters
5:00.0
Time
1:49.1
Pace
100
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 197 |
November 12, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 25 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
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Workout Graph
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