Adam Kaluzny 30:06 row
7,805m
Meters
30:06.8
Time
1:55.7
Pace
539
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 166 |
November 14, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,805m | 1:55.7 | 226 | 1076 | 24 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 23 |
| 20:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 23 |
| 30:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 25 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.