Adam Kaluzny 3:52 row
513m
Meters
3:52.3
Time
3:46.4
Pace
26
Calories
103
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 85 |
November 18, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 513m | 3:46.4 | 30 | 403 | 22 | 103 |
| 3:52.0 | 513m | 3:46.1 | 30 | 404 | 22 | 103 |
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Workout Graph
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