Adam Kaluzny 10:00 row
2,646m
Meters
10:00.0
Time
1:53.3
Pace
185
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 202 |
November 18, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 23 | 152 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 142 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 | 149 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 21 | 155 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 22 | 156 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 24 | 160 |
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Workout Graph
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