Adam Kaluzny 5:00 row
1,389m
Meters
5:00.0
Time
1:47.9
Pace
102
Calories
153
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 220 |
November 18, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 26 | 153 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 141 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 24 | 149 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 24 | 157 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 158 |
| 5:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | 164 |
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Workout Graph
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