Adam Kaluzny 5:05 row
792m
Meters
5:05.1
Time
3:12.6
Pace
39
Calories
113
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 86 |
November 21, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 792m | 3:12.6 | 49 | 468 | 24 | 113 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 24 | 113 |
| 5:05.0 | 7m | 5:57.1 | 8 | 326 | 0 | 112 |
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