Adam Kaluzny 3:00 row
888m
Meters
3:00.0
Time
1:41.3
Pace
72
Calories
155
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 140 |
November 23, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 888m | 1:41.3 | 336 | 1457 | 31 | 155 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 147 |
| 2:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 158 |
| 3:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 161 |
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Workout Graph
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