Adam Kaluzny 3:00 row
904m
Meters
3:00.0
Time
1:39.5
Pace
75
Calories
162
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 136 |
November 23, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 904m | 1:39.5 | 355 | 1520 | 32 | 162 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | 154 |
| 2:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | 165 |
| 3:00.0 | 301m | 1:39.6 | 354 | 1516 | 34 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.