Adam Kaluzny 10:00 row
2,633m
Meters
10:00.0
Time
1:53.9
Pace
184
Calories
142
Heart Rate
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 24 |
Stroke Count | 245 |
Drag Factor | 170 |
November 24, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 24 | 142 |
2:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 | 137 |
4:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 | 140 |
6:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 140 |
8:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 | 148 |
10:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 | 148 |
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Workout Graph
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