Adam Kaluzny 10:00 row
2,755m
Meters
10:00.0
Time
1:48.8
Pace
204
Calories
159
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 168 |
November 24, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 26 | 159 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 25 | 151 |
| 4:00.0 | 542m | 1:50.7 | 258 | 1187 | 25 | 153 |
| 6:00.0 | 547m | 1:49.6 | 265 | 1212 | 25 | 161 |
| 8:00.0 | 545m | 1:50.0 | 262 | 1202 | 25 | 165 |
| 10:00.0 | 569m | 1:45.4 | 299 | 1327 | 30 | 169 |
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Workout Graph
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