Adam Kaluzny 10:00 row
2,824m
Meters
10:00.0
Time
1:46.2
Pace
215
Calories
158
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 161 |
November 25, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,824m | 1:46.2 | 292 | 1304 | 28 | 158 |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 29 | 149 |
| 4:00.0 | 559m | 1:47.3 | 283 | 1274 | 27 | 153 |
| 6:00.0 | 560m | 1:47.1 | 285 | 1279 | 27 | 158 |
| 8:00.0 | 560m | 1:47.1 | 285 | 1279 | 27 | 163 |
| 10:00.0 | 579m | 1:43.6 | 315 | 1382 | 30 | 170 |
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Workout Graph
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