Adam Kaluzny 2x0:30/0:30r row
315m
Meters
1:00.0
Time
1:35.2
Pace
27
Calories
136
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 577m |
| Overall Time | 2:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 35 |
| Stroke Count | 61 |
| Drag Factor | 166 |
November 27, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 35 | 136 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 36 | 131 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | 141 |
| r262m |
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Workout Graph
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