Adam Kaluzny 6:12 row
1,017m
Meters
6:12.6
Time
3:03.1
Pace
51
Calories
110
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 86 |
November 30, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.6 | 1,017m | 3:03.1 | 57 | 495 | 24 | 110 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 25 | 110 |
| 6:12.0 | 202m | 2:58.2 | 62 | 512 | 23 | 110 |
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Workout Graph
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