Adam Kaluzny 10:00 row
2,753m
Meters
10:00.0
Time
1:48.9
Pace
203
Calories
159
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 164 |
November 30, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 26 | 159 |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 26 | 150 |
| 4:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 | 157 |
| 6:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 160 |
| 8:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 163 |
| 10:00.0 | 560m | 1:47.1 | 285 | 1279 | 27 | 169 |
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Workout Graph
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