Adam Kaluzny 5:09 row
1,178m
Meters
5:09.5
Time
2:11.3
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 83 |
December 03, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,178m | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 5:09.0 | 31m | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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