Adam Kaluzny 6:56 row
1,018
Meters
6:56.5
Time
3:24.5
Pace
50
Calories
120
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 84 |
December 04, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.5 | 1,018 | 3:24.5 | 41 | 432 | 50 | 24 | 120 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 23 | 117 |
| 6:56.0 | 333 | 2:54.1 | 66 | 496 | 16 | 24 | 122 |
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Workout Graph
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