Adam Kaluzny 10:00 row
2,755m
Meters
10:00.0
Time
1:48.8
Pace
203
Calories
157
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 170 |
December 14, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 26 | 157 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 26 | 143 |
| 4:00.0 | 545m | 1:50.0 | 262 | 1202 | 24 | 152 |
| 6:00.0 | 550m | 1:49.0 | 270 | 1227 | 25 | 158 |
| 8:00.0 | 554m | 1:48.3 | 276 | 1248 | 26 | 164 |
| 10:00.0 | 557m | 1:47.7 | 280 | 1263 | 27 | 168 |
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Workout Graph
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