Adam Kaluzny 3:34 row

530m

Meters

3:34.0

Time

3:21.8

Pace

26

Calories

121

Heart Rate

Average Watts43
Calories Per Hour446
Stroke Rate25
Stroke Count89
Drag Factor85

December 14, 2020 16:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:34.0 530m 3:21.8 43 446 25 121
3:34.0 530m 3:21.8 43 446 25 121

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Workout Graph

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