Adam Kaluzny 5:00 row
1,460
Meters
5:00.0
Time
1:42.7
Pace
114
Calories
170
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 152 |
December 14, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,460 | 1:42.7 | 323 | 1368 | 114 | 29 | 170 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 26 | 159 |
| 2:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | 26 | 167 |
| 3:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 27 | 172 |
| 4:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 28 | 175 |
| 5:00.0 | 303 | 1:39.0 | 361 | 1500 | 25 | 36 | 179 |
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Workout Graph
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