Adam Kaluzny 5:06 row
1,166
Meters
5:06.5
Time
2:11.4
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 85 |
December 18, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,166 | 2:11.4 | 154 | 830 | 18 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 5:06.0 | 20 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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