Adam Kaluzny 10:00 row
2,674m
Meters
10:00.0
Time
1:52.1
Pace
189
Calories
160
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 147 |
December 18, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 26 | 160 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 28 | 153 |
| 4:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 158 |
| 6:00.0 | 535m | 1:52.1 | 248 | 1153 | 25 | 161 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 25 | 165 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 | 167 |
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Workout Graph
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