Adam Kaluzny 5:09 row
1,142m
Meters
5:09.2
Time
2:15.3
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 83 |
December 21, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,142m | 2:15.3 | 141 | 785 | 21 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 5:09.0 | 30m | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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