Adam Kaluzny 7:35 row
1,015m
Meters
7:35.5
Time
3:44.3
Pace
51
Calories
123
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 86 |
December 23, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.5 | 1,015m | 3:44.3 | 31 | 406 | 23 | 123 |
| 5:00.0 | 582m | 4:17.7 | 20 | 370 | 22 | 118 |
| 7:35.0 | 433m | 2:58.9 | 61 | 510 | 24 | 127 |
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Workout Graph
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