Adam Kaluzny 10:00 row
2,835m
Meters
10:00.0
Time
1:45.8
Pace
217
Calories
175
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 156 |
December 23, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,835m | 1:45.8 | 295 | 1316 | 27 | 175 |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 26 | 169 |
| 4:00.0 | 569m | 1:45.4 | 299 | 1327 | 27 | 174 |
| 6:00.0 | 563m | 1:46.5 | 289 | 1295 | 27 | 176 |
| 8:00.0 | 561m | 1:46.9 | 286 | 1284 | 27 | 177 |
| 10:00.0 | 571m | 1:45.0 | 302 | 1338 | 29 | 180 |
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Workout Graph
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