Adam Kaluzny 10:00 row
2,621m
Meters
10:00.0
Time
1:54.4
Pace
181
Calories
159
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 171 |
December 23, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 24 | 159 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 26 | 153 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 | 157 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 160 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | 163 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 | 162 |
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Workout Graph
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