Adam Kaluzny 5:00 row
1,314m
Meters
5:00.0
Time
1:54.1
Pace
90
Calories
142
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 157 |
December 30, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 | 142 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 134 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 142 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 143 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 144 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 148 |
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Workout Graph
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