Adam Kaluzny 5:00 row
1,376
Meters
5:00.0
Time
1:49.0
Pace
100
Calories
156
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 158 |
December 30, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 100 | 27 | 156 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 28 | 146 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 27 | 155 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 27 | 160 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 27 | 162 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 27 | 161 |
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Workout Graph
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