Adam Kaluzny 5:09 row
1,153m
Meters
5:09.0
Time
2:13.9
Pace
68
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 82 |
January 21, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,153m | 2:13.9 | 145 | 800 | 21 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 5:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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