Adam Kaluzny 3:09 row
550m
Meters
3:09.1
Time
2:51.9
Pace
28
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 83 |
January 21, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 550m | 2:51.9 | 69 | 537 | 25 |
| 3:09.0 | 550m | 2:51.8 | 69 | 537 | 25 |
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Workout Graph
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