Adam Kaluzny 10:00 row
2,707
Meters
10:00.0
Time
1:50.8
Pace
194
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 162 |
January 21, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,707 | 1:50.8 | 257 | 1164 | 194 | 24 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 25 |
| 4:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 24 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 23 |
| 8:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 24 |
| 10:00.0 | 562 | 1:46.7 | 288 | 1260 | 42 | 26 |
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Workout Graph
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