Adam Kaluzny 10:00 row
2,831m
Meters
10:00.0
Time
1:45.9
Pace
216
Calories
158
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 164 |
January 23, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,831m | 1:45.9 | 294 | 1312 | 27 | 158 |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 27 | 146 |
| 4:00.0 | 561m | 1:46.9 | 286 | 1284 | 26 | 154 |
| 6:00.0 | 566m | 1:46.0 | 294 | 1311 | 27 | 160 |
| 8:00.0 | 565m | 1:46.1 | 292 | 1305 | 26 | 163 |
| 10:00.0 | 575m | 1:44.3 | 308 | 1360 | 28 | 169 |
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Workout Graph
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