Adam Kaluzny 10:00 row
2,831
Meters
10:00.0
Time
1:45.9
Pace
216
Calories
158
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 164 |
January 23, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,831 | 1:45.9 | 294 | 1296 | 216 | 27 | 158 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1290 | 43 | 27 | 146 |
| 4:00.0 | 561 | 1:46.9 | 286 | 1260 | 42 | 26 | 154 |
| 6:00.0 | 566 | 1:46.0 | 294 | 1290 | 43 | 27 | 160 |
| 8:00.0 | 565 | 1:46.1 | 292 | 1290 | 43 | 26 | 163 |
| 10:00.0 | 575 | 1:44.3 | 308 | 1350 | 45 | 28 | 169 |
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Workout Graph
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