Adam Kaluzny 5:00 row
1,444m
Meters
5:00.0
Time
1:43.8
Pace
113
Calories
166
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 143 |
January 27, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,444m | 1:43.8 | 312 | 1374 | 28 | 166 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | 158 |
| 2:00.0 | 290m | 1:43.4 | 316 | 1388 | 27 | 167 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 168 |
| 4:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | 170 |
| 5:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | 171 |
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Workout Graph
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