Adam Kaluzny 5:00 row

1,316m

Meters

5:00.0

Time

1:53.9

Pace

90

Calories

143

Heart Rate

Average Watts236
Calories Per Hour1113
Stroke Rate27
Stroke Count135
Drag Factor139

January 27, 2021 10:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,316m 1:53.9 236 1113 27 143
1:00.0 265m 1:53.2 241 1130 28 134
2:00.0 263m 1:54.0 236 1111 26 142
3:00.0 263m 1:54.0 236 1111 27 143
4:00.0 264m 1:53.6 239 1120 27 148
5:00.0 262m 1:54.5 233 1102 27 148

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Workout Graph

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