Adam Kaluzny 10:00 row
2,625m
Meters
10:00.0
Time
1:54.2
Pace
182
Calories
151
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 160 |
January 31, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 24 | 151 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 | 142 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 | 147 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 23 | 153 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 | 158 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 158 |
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Workout Graph
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