Adam Kaluzny 3:16 row
531m
Meters
3:16.7
Time
3:05.2
Pace
26
Calories
117
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 82 |
January 31, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 531m | 3:05.2 | 55 | 489 | 25 | 117 |
| 3:16.0 | 531m | 3:04.5 | 56 | 491 | 25 | 117 |
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Workout Graph
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