Adam Kaluzny 5:00 row
1,430m
Meters
5:00.0
Time
1:44.8
Pace
110
Calories
166
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 142 |
January 31, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 27 | 166 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 | 158 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 26 | 165 |
| 3:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 | 167 |
| 4:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | 168 |
| 5:00.0 | 293m | 1:42.3 | 326 | 1422 | 29 | 174 |
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Workout Graph
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