Adam Kaluzny 10:00 row
2,612m
Meters
10:00.0
Time
1:54.8
Pace
181
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 180 |
February 02, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 25 | 149 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 27 | 140 |
| 4:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 146 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 150 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 23 | 155 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 | 154 |
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Workout Graph
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