Adam Kaluzny 10:00 row
2,610m
Meters
10:00.0
Time
1:54.9
Pace
181
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 149 |
February 04, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 26 | 150 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 140 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 147 |
| 6:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 154 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 | 158 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 153 |
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Workout Graph
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