Adam Kaluzny 5:15 row
1,368
Meters
5:15.6
Time
1:55.3
Pace
97
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 152 |
February 09, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,368 | 1:55.3 | 228 | 1084 | 24 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 |
| 4:00.0 | 529 | 1:53.4 | 240 | 1125 | 24 |
| 5:15.0 | 292 | 2:08.4 | 165 | 868 | 23 |
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Workout Graph
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