Adam Kaluzny 4:07 row
613m
Meters
4:07.2
Time
3:21.6
Pace
30
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 84 |
February 13, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 613m | 3:21.6 | 43 | 446 | 25 | 112 |
| 1:01.4 | 613m | 0:50.0 | 2786 | 9889 | 25 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.