Adam Kaluzny 5:09 row
1,175m
Meters
5:09.3
Time
2:11.6
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 80 |
February 19, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,175m | 2:11.6 | 154 | 828 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 5:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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