Adam Kaluzny 10:06 row
1,366m
Meters
10:06.7
Time
3:42.0
Pace
70
Calories
117
Heart Rate
Average Watts | 32 |
---|---|
Calories Per Hour | 409 |
Stroke Rate | 23 |
Stroke Count | 232 |
Drag Factor | 84 |
February 21, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.7 | 1,366m | 3:42.0 | 32 | 409 | 23 | 117 |
5:00.0 | 557m | 4:29.2 | 18 | 361 | 21 | 111 |
10:00.0 | 803m | 3:06.7 | 54 | 484 | 25 | 119 |
10:06.0 | 6m | 8:20.0 | 3 | 309 | 0 | 120 |
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Workout Graph
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