Adam Kaluzny 10:00 row
2,860
Meters
10:00.0
Time
1:44.8
Pace
222
Calories
168
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 159 |
February 21, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,860 | 1:44.8 | 303 | 1343 | 222 | 28 | 168 |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 44 | 27 | 160 |
| 4:00.0 | 570 | 1:45.2 | 300 | 1332 | 44 | 28 | 164 |
| 6:00.0 | 569 | 1:45.4 | 299 | 1327 | 44 | 28 | 170 |
| 8:00.0 | 568 | 1:45.6 | 297 | 1321 | 44 | 28 | 172 |
| 10:00.0 | 580 | 1:43.4 | 316 | 1388 | 46 | 29 | 176 |
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Workout Graph
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