Adam Kaluzny 3:18 row
518m
Meters
3:18.6
Time
3:11.6
Pace
25
Calories
125
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 84 |
February 24, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 518m | 3:11.6 | 50 | 470 | 25 | 125 |
| 0:51.8 | 518m | 0:50.0 | 2800 | 9936 | 25 | 125 |
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Workout Graph
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