Adam Kaluzny 1000m row
1,000m
Meters
3:19.0
Time
1:39.5
Pace
80
Calories
163
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 157 |
February 24, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.0 | 1,000m | 1:39.5 | 355 | 1522 | 30 | 163 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 30 | 151 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 30 | 163 |
| 0:39.6 | 600m | 1:39.0 | 361 | 1541 | 30 | 167 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 30 | 168 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 30 | 170 |
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Workout Graph
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