Adam Kaluzny 10:00 row
2,687m
Meters
10:00.0
Time
1:51.6
Pace
191
Calories
148
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 159 |
March 05, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 25 | 148 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 27 | 138 |
| 4:00.0 | 542m | 1:50.7 | 258 | 1187 | 25 | 146 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 25 | 150 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 25 | 154 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 156 |
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Workout Graph
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