Adam Kaluzny 3:16 row
536m
Meters
3:16.4
Time
3:03.2
Pace
27
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 82 |
March 11, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.4 | 536m | 3:03.2 | 57 | 495 | 25 | 115 |
| 0:53.7 | 536m | 0:50.0 | 2784 | 9882 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.